Individual Therapy

     My approach to therapy is based on a collaborative and systemic model, which means I work with the individual to resolve the presenting concerns as well as with the system involved (i.e., parents, school, etc.). I heavily incorporate a developmental perspective, working with the individual at his or her developmental level emotionally, cognitively, and physically.

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    When working with children or adolescents, I ask parents to be involved. I often meet with the parents first to obtain a complete history and to discuss concerns, goals, and how therapy can create change. I often find that individual therapy for children and adolescents evolves into family therapy.

     Sometimes families need a little extra support and additional coping skills to successfully embrace life's changes. Family therapy is an avenue to address difficult life issues such as grief, loss, and conflict as well as positive, but stressful events such as weddings or welcoming a new baby. I work with families of all ages to address the concerns you bring. Family therapy will be unique to a family’s needs and we will work at your pace. We will discuss the main concerns and goals of the family as well as how therapy can create change.